I'm so incredibly grateful for all of the wonderful experiences I have had in my life so far. While not all have been sunshine and rainbows, they've taught me a lot and allowed me to connect better to who I am and what I have to give. I'm a multifaceted creator, writer, teacher & mama. Here is a snap shot of what I am all about!
A podcast guiding you to press 'reset' on yourself and start living a life filled with calm, clarity and confidence through motherhood.
Guided by Sammy, The Mama Reset Podcast will transform your relationship to self by connecting you inward through audio activations and meditations, as well as conversations about self re-discovery, spirituality, wellness, mindset, lifestyle design, personal finances, skin, beauty and personal styling: everything you need to embrace who you are now and elevate to who you're becoming as you hit 'reset' on yourself, and start living a confident, proud life. Let's bloom together, mama!
A journal like podcast based on my popular monthly newsletter sharing all of life’s moments from motherhood to daily life happenings, beauty, wellbeing and lifestyle favourites (and wisdom), and everything in between. The Sincerely Sammy Podcast is a very personal approach to sharing life in a beautiful, messy, joyful and real way. It's a step closer to us chatting as if we were sitting together in my kitchen, catching up on all the things like good friend do (more so than the blogs) as so much more depth, personality and vulnerability comes through in this podcast.
Your mind is incredibly powerful. And, so is your breath. When you combine the two and simplify your world around you, boundless opportunities are presented to us because we allow ourselves to just be; to enjoy, to quiet the noise, to be present, to see the beauty in all that is around us. No, it's not all about positivity. You will have to dig deep and sit with the uncomfortable aspects of self to create lasting, beneficial change, but boy it is so worth it. When you're prepared to press 'reset' and create a tool kit of techniques, go-to's and elements of your identity that are deeply valued by you, you allow your self to be purely you. And that, my friend, is transformational.
Are you wanting to collaborate with me, or my darling girls? If you are, we're always up for a hello and love to celebrate others, so don't be stranger and get in touch to see what magic we can create together.
I am who I am, and i'm proud to embody each and every evolution of self. Embodiment is a journey to the home within, and a celebration of our stories.
Clear energy: physical, mental, emotional. Clear spaces. When I take time to clear my energy and what's around me, I am free to be purely me.
Kindness to myself, and others. Always.
Everything is always better when you take a deep breath (or two).