For so long I was shy of showing off who I truly am, and now I've reached a stage of my life where I'm happy to just be me, and enjoy life. This is where I share everything that makes me, me. I also write about the evolution of self through motherhood, the power of a simple reset, plus beauty & wellbeing (I've worked in those industry for eons, so I do know my stuff). Want to know more about me? Great, because I'd love to get to know you, too!
I have a very simple life motto: 'breathe, and make it simple'. There is so much power in pairing things back, unlearning what we're told is required to live a happy life, and to simply tune back into ourselves. When we take a breath and keep things simple, life becomes pretty darn amazing. This is especially powerful in motherhood. We begin to shift from one identity to another and continue to bloom through each season of life, just as our little ones do. It's so important to show ourselves the same encouragement, love, nurturing and support that we give them through life's ebbs and flows.
A journal like podcast based on my popular monthly newsletter sharing all of life’s moments from motherhood to daily life happenings, beauty, wellbeing and everything in between. Thank you for joining me on life’s beautiful, wild journey.
The Mama Reset was created because I press 'reset' on life after my journey into motherhood. It was time for me to start living a confident life filled with calm moments and clarity in who I am as a mother, and as myself. Through my years of study and experience working in the beauty and wellness industry I went through a personal experience where it was time for me to turn my tricks of the trade onto myself, not just my lovely clients..
No matter what season of life you are currently in, if you're not feeling 'yourself' then it's time you did by incorporating small steps, rituals and proven techniques to get you where you want to be, faster. It's time for a reset!
When I became a mother, so (SO) much changed for me that I had to rediscover who I truly am at my core; I had to press 'reset' on myself. Here I share my journey to and through motherhood, how I found my identity, plus my wellbeing, beauty & life wisdom.